7 Days Ayurvedic Wellness Retreat in Rishikesh

Immerse yourself in a transformative journey of self-discovery and inner peace at our serene Yoga & Meditation Retreat. Nestled amidst breathtaking natural surroundings, our retreat offers a sanctuary where you can rejuvenate your body, mind, and soul. 

Our highly skilled and compassionate instructors guide you through a range of yoga practices suitable for all levels, from beginners to advanced practitioners. Discover the profound benefits of yoga as you enhance your flexibility, strengthen your body, and cultivate a deep sense of mindfulness.

Meditation sessions provide a space for stillness and introspection, allowing you to quiet the chatter of the mind and connect with your innermost self. Through various meditation techniques, you’ll learn to find calm amidst life’s challenges and develop a greater sense of clarity and focus. Indulge in the tranquility of our retreat center, where every detail is designed to promote relaxation and rejuvenation. Immerse yourself in the soothing sounds of nature, unwind in our serene gardens, and experience moments of pure bliss in our peaceful meditation spaces.

In addition to yoga and meditation, our retreats offer a holistic approach to wellness. Enjoy nutritious and delicious meals that nourish your body, engage in rejuvenating spa treatments, and partake in mindfulness workshops that provide valuable tools for incorporating mindfulness into your daily life.

Whether you’re seeking a break from the demands of everyday life, a deeper connection with yourself, or a chance to embark on a personal healing journey, our Yoga & Meditation Retreat is the perfect oasis for your holistic well-being.

Who Can Attend Our 7-Day Yoga & Meditation Retreat

• Suitable for all levels, from beginners to experienced practitioners.
• Ideal for individuals seeking to deepen their practice, find inner peace, and reduce stress.
• Welcomes participants of all ages, fitness levels, and backgrounds.
• Provides a nurturing environment for self-discovery and mindfulness cultivation.
• Offers a holistic approach to well-being, promoting personal growth and transformation.
• Emphasizes wellness, connection, and self-care.

Typical Daily Schedule: 7 Days Yoga & Meditation Retreat

During your 7-day Yoga & Meditation Retreat, you will immerse yourself in a rejuvenating schedule designed to promote physical, mental, and spiritual well-being. Each day will begin with an early morning shatkriya session, followed by energizing yoga asanas and pranayama exercises. Throughout the day, you will engage in insightful workshops on yogic philosophy, mindfulness practices, and holistic healing techniques. Nourishing vegetarian meals will be provided, and ample time will be allocated for self-reflection, nature walks, and relaxation. Evening sessions will focus on restorative yoga, deep relaxation, and guided meditation to harmonize body and mind. Rest assured, your retreat will provide a transformative experience for your overall health and inner growth.

Retreat Fee Includes: 7 Days Yoga & Meditation Retreat

During your 7-day Panchbhoot Yog retreat, you will experience a comprehensive program designed to promote holistic well-being. Your package includes a 6-night accommodation in comfortable rooms, providing a peaceful and nurturing environment for your stay. You will be treated to three delicious vegetarian meals each day, prepared with fresh ingredients to nourish your body and support your yoga practice.

In the evenings, you can unwind with herbal or masala tea, providing a soothing and aromatic beverage to complement your relaxation.

Every day, you will engage in invigorating yoga and meditation sessions, led by experienced instructors who will guide you through various asanas, breathing exercises, and meditation techniques. These sessions will help you develop strength, flexibility, and mental clarity while fostering inner peace and harmony.

Additionally, as part of your retreat experience, you will have the opportunity to undergo an Ayurvedic pulse diagnosis. This ancient diagnostic method will allow a skilled practitioner to assess your individual constitution and provide personalized recommendations for balancing your physical and energetic systems. Overall, this retreat promises a transformative journey of self-discovery, healing, and rejuvenation.

Checkout Our Gallery

It captures the essence of our tranquil surroundings, the peaceful ambiance of our practice spaces, and the joyful expressions of our participants. Through captivating visuals, the Gallery offers a glimpse into the transformative experiences and profound connections that await you on your journey of self-discovery and well-being.

Price for 7 Days Yoga & Meditation Retreat in Rishikesh, India

To reserve your slot for our retreat, you need to pay 20% in advance, rest you can pay after reaching at our centre.