The 14 Days Ayurvedic Panchakarma Retreat offered by Panchbhoot Yog is a holistic wellness program that incorporates the principles of Ayurveda and the ancient practice of Panchakarma. Panchakarma is a detoxification and rejuvenation process that aims to balance the body, mind, and spirit.
During the retreat, participants undergo a comprehensive Panchakarma treatment under the guidance of experienced Ayurvedic practitioners. The Panchakarma process typically includes five main therapies: Vamana (therapeutic vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration of medicines), and Raktamokshana (bloodletting). These therapies are tailored to the individual’s unique constitution and health needs.
In addition to the Panchakarma treatments, the retreat may also include various Ayurvedic massages, steam therapy, herbal remedies, dietary adjustments, yoga sessions, meditation, and lifestyle recommendations. These practices aim to enhance the detoxification process, promote relaxation, improve digestion, boost the immune system, and restore overall balance and well-being.
Panchbhoot Yog’s retreats are usually conducted in serene and natural surroundings, providing a peaceful environment for relaxation and rejuvenation. The duration of the retreat is 14 days, allowing participants to experience the transformative effects of Panchakarma within a relatively short period.
It’s important to note that before considering any Ayurvedic treatment or retreat, it is recommended to consult with a qualified Ayurvedic practitioner or healthcare professional to determine if it is suitable for your specific health needs and medical history.
Who Can Attend Our 14 Ayurvedic Panchakarma Retreat
- Suitable for all levels, from beginners to experienced practitioners.
- Ideal for individuals seeking to deepen their practice, find inner peace, and reduce stress.
- Welcomes participants of all ages, fitness levels, and backgrounds.
- Provides a nurturing environment for self-discovery and mindfulness cultivation.
- Offers a holistic approach to well-being, promoting personal growth and transformation.
- Emphasizes wellness, connection, and self-care.
Typical Daily Schedule: 14 Ayurvedic Panchakarma Retreat
During your 14-day Yoga & Meditation Retreat, you will immerse yourself in a rejuvenating schedule designed to promote physical, mental, and spiritual well-being. Each day will begin with an early morning shatkriya session, followed by energizing yoga asanas and pranayama exercises. Throughout the day, you will engage in insightful workshops on yogic philosophy, mindfulness practices, and holistic healing techniques.
Nourishing vegetarian meals will be provided, and ample time will be allocated for self-reflection, nature walks, and relaxation. Evening sessions will focus on restorative yoga, deep relaxation, and guided meditation to harmonize body and mind. Rest assured, your retreat will provide a transformative experience for your overall health and inner growth.
06:00 - 06:30
Shatkariyas (Jal neti etc)
06:30 - 08:30
Mantra Chanting & Yogasana Session - |
09:00 - 10:30
11:00 - 12:00
13:00 - 14:30
14:30 - 16:00
Self Practice/ Free-time
16:00 - 16:30
Herbal Tea / Masala Tea
16:30 - 18:00
Yogasana Session - II
18:00 - 19:00
Relaxation & Meditation
19:30 - 21:00
Retreat Fee Includes: 7 Ayurvedic Panchakarma Retreat
During your 14-day Panchbhoot Yog retreat, you will experience a comprehensive program designed to promote holistic well-being. Your package includes a 6-night accommodation in comfortable rooms, providing a peaceful and nurturing environment for your stay. You will be treated to three delicious vegetarian meals each day, prepared with fresh ingredients to nourish your body and support your yoga practice.
In the evenings, you can unwind with herbal or masala tea, providing a soothing and aromatic beverage to complement your relaxation.
Every day, you will engage in invigorating yoga and meditation sessions, led by experienced instructors who will guide you through various asanas, breathing exercises, and meditation techniques. These sessions will help you develop strength, flexibility, and mental clarity while fostering inner peace and harmony.
Additionally, as part of your retreat experience, you will have the opportunity to undergo an Ayurvedic pulse diagnosis. This ancient diagnostic method will allow a skilled practitioner to assess your individual constitution and provide personalized recommendations for balancing your physical and energetic systems. Overall, this retreat promises a transformative journey of self-discovery, healing, and rejuvenation.
Retreat Fee Includes
7 Days 6 Night Room Accomodation
3 Times Vegetarian Fresh Cooked Meals
Evening Herbal/ Masala Tea
Every Day Yoga & Meditation Session
Ayurvedic Pulse Diagnosis
Checkout Our Gallery
It captures the essence of our tranquil surroundings, the peaceful ambiance of our practice spaces, and the joyful expressions of our participants. Through captivating visuals, the Gallery offers a glimpse into the transformative experiences and profound connections that await you on your journey of self-discovery and well-being.
Price for 7 Ayurvedic Panchakarma Retreat in Rishikesh, India
Private Single Room
Twin Sharing Room
To reserve your slot for our retreat, you need to pay 20% in advance, the rest you can pay after reaching our center.